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Body Mind Breath

£18.00

2 Hours

Available Soon

Props recommended: mat, yoga strap, bolster, cushions, blocks

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Description

A class that umbrellas Yoga with Asana, Pranayama, Dharana and Dhyana. Uniting awareness, stillness, and oneness of body mind and the magic of breath.  (Props required: mat, yoga strap, bolster, cushions, blocks)