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Path Towards Asana

Specialised Virtual Hatha Yoga, Yoga’s Choice, A Path Towards Posture (Asana) Experience
90 mins

Available Soon

Props required: Yoga Mat, Yoga strap / belt, Yoga block, water. – Or you may choose to really indulge in props – you may also like to use: Bolsters, cushions, eye bag, Yoga chair, meditation stool,  stability ball, blankets…there is a wide variety available

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Explore ‘A Path Towards Posture (Asana)’. Hand picking an Asana and suggesting a path towards it or meeting that posture. There is a beginning, there is a middle, there is you evolving, “creativity…contentment…clarity”. The path is its uniqueness, an understanding and exploring the posture and its possible stages. The limitations, obstacles, achievements, and benefits. Yoga’s choice, “guiding…gathering…giving”.